Levels 初/中/高级

Beginners     初学者
*Learn Basics of Swing 掌握挥杆的基本知识
*Speed vs. Power 速度和力量的关系
*Push vs. Pull 推和拉的运用
*The Proper Golf Grip球杆握把的正确方法
*Correct  Posture & Balance  正确的姿势;平衡
*Prepare for Power 准备发球的爆发力
*Rules and Etiquette of Golf  高尔夫规则和礼仪

Intermediate   中级水平
*Weight Shift in the Golf Downswing球杆下挥重量转移
*Golf Swing Takeaway  如何小上杆
*Posture Affects the Golf Swing  姿势影响挥杆
*5 Minutes a Day to Your Perfect  Takeaway 每日5分钟练就完美的小上杆
*Understanding Shoulder Elevation肩膀评估
*Creating a Swing Plan 创建练球计划
*Build Your Perfect  Backswing  练就完美的大上杆

Advanced   高级水平
*Golf Biomechanics – The Downswing下杆时的生物机械功能运用
*Golf Biomechanics – 9 to 3 Drill   9-3级练习
*Club Head & Swing Speed  杆头&挥杆速度
*Release the Golf Club  释放杆头
*Left  Arm in Downswing  左臂在下杆时的作用
* There is much much more…

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